Yoga therapy-yoga in the snow-yoga in Alaska

Danielle Burke M.Ed., C-IAYT, RYT-500, 200hr Vini Yoga

Spinal health
Yoga therapy-yoga class-meditation-savasana

In Light & Love Yoga Therapy offers personalized treatment to help meet the needs of any individual.

Danielle has been practicing yoga on and off since 2015. She began her yoga teaching journey in 2019 after completing a trauma sensitive trauma informed yoga training (TSTIY) as a licensed professional counselor. In 2020, Danielle completed a 200 and 300 hr yoga teacher training with My Vinyasa Practice. She has been sharing and teaching yoga in her community ever since. Danielle graduated from MVP’s Yoga Therapy program in December 2023. She completed a 200hr Vini Yoga certification in 2024. Danielle has worked in the mental health field for ten years as a licensed professional counselor. Her training includes vini yoga, vinyasa, restorative, yin, yoga nidra, adaptive yoga, yoga for BJJ, trauma sensitive trauma informed yoga, sound healing, group yoga therapy, yoga for recovery, memory loss, pre & post operative interventions, and yoga therapy for anxiety. Danielle’s personal experience of yoga therapy allowed her the opportunity to find contentment living as her true authentic self.

Yoga therapy with an athletic point of view

Danielle has played various sports throughout her life. She is currently a brown belt in Brazilian Jiu Jitsu, training several days a week. In addition to having a regular yoga and jiu jitsu practice, Danielle also lifts weights multiple times a week. She completed her personal training certification with NASM in May 2024.

Yoga for jiu jitsu-yoga for BJJ
Yoga for athletes-yoga for weightlifting

Offering a holistic experience, integrating mind, body, & spirit.